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The competitions are usually in the same weight category. Contestants, wearing a waist belt and a groin belt, hold each other's belts, and then the match begins. Holding the opponent's neck, hair, ear, private parts or legs with the hands, are considered foul. Boxing and kicking are also not permitted. The competitor who touches the ground first with his head, back, shoulder, knee or the hand, is declared the loser.
Some of the traditional equipments and dresses of the land are used by the players of this game. This is principally, to protect the vital parts of a player's body. It also helps to identify the pana or the yek, to which the wrestler belongs. The waist belt is known as a ningri. The winner is called a yatra. He is declared winner, if he succeeds in pinning his opponent to the ground - with the whole of his body or his back touching the ground.
There are many techniques or lou, used in Mukna. Absolute physical fitness and skill is required, while mastering these techniques. Today, the game is popular in Imphal, Thoubal and Bishnpur.
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